Mother, artist, meditating yogi and known as “The Love Merchant” by friends and family; Golnar Luzza is also the founder of The Nurtured Mind.
Golnar has practiced yoga and meditation for over two decades, and she has studied Naturopathy and massage therapy providing her with sound knowledge of holistic and preventative measures everyone can take to lead a healthier, happier life.
From her mid 20’s to mid 30’s Golnar was employed by multinational companies within the pharmaceutical industry. Her roles included working in the sales and marketing sectors, helping her cement a solid understanding for the importance of building and maintaining strong business relationships.
Golnar has extensively traveled through Asia, The Middle East and Europe exploring meditation practices from Buddhist, Taoist and Zoroastrian traditions.
Golnar’s teaching style aims to keep participants informed on the science of how our minds work whilst remaining relaxed, kind and gentle.
She is currently studying Social Science at Swinburne University in Melbourne.
Her greatest achievement to date is that of her three beautiful daughters.
“Stress reduction and practicing mindfulness will make you a happier and healthier person. There’s no doubt about this. What is surprising though, is how some people don’t recognise that being happier and healthier offers us a clear competitive advantage.”– Golnar Luzza
Please click here to watch a short video of Golnar, introducing
The Nurtured Mind.